Testimonial - Catherine
“ I had been trying, unsuccessfully, to lose weight for several months before I began working with Lisa. Lisa listened carefully, asked good questions, and created a food plan for me that I have been able to use and modify as my needs changed. Lisa also encouraged me to start an exercise program that I very much needed. I have lost 20 lbs, exercise 4-6 x’s per week and more importantly, am feeling much healthier and better about myself. Lisa made me feel heard, she has been wonderfully supportive. I have sung her praises to many other people looking to lose weight and feel better”